Deliver Me Fit
Prenatal and Postnatal Fitness
Prenatal and Postnatal Fitness
Deliver Me Fit is a customized workout that addresses the special needs of pregnant and postnatal women. Whether you want to stay in shape or get healthy during your pregnancy or get back into shape after your pregnancy, Deliver Me Fit can help you achieve your fitness goals.
The Truth About Exercising During Your Pregnancy - Published in Expectant Mother's Guide to Houston
| Next sessions: August 23-September 14 September 20- October 16 | |
| Monday and Wednesday | 9:30am -10:30 am |
| Tuesday Thursday | 6:30 pm - 7:30 pm 7:15 pm-8:15 pm |
Saturday | 9:15 am - 10:15 am 10:15 am-11:15 am |
| Stroller Moms Fitness Class-Tuesdays at 9:30am! | |
| Email delivermefit@yahoo.com for more information! | |
Sign up by contacting Erica at delivermefit@yahoo.com or by calling 281-778-8131.
Healthy Moms. Healthy Babies.
