Testimonials
Erica does a great job of encouraging and motivating me through each workout. She is very knowledgeable when it comes to pre and post natal fitness and has taught me a lot. Not only does Erica provide a positive fitness experience, but the class also allows for an open dialogue among all of the women to discuss our pregnancies and what each of us is experiencing. I would highly recommend this class to woman and I plan to continue throughout my pregnancy.
- Sarah
I thoroughly enjoyed the class and felt each session was challenging. Erica did a great job pushing her clients, encouraging them throughout the session and ensured each of us in an effective and safe environment. It's a great hour to exercise the body and the mind for both prenatal and postnatal women.
- Traci
I would highly recommend Deliver Me Fit to any pre or post natal woman. Erica is a very knowledgeable and motivational trainer. I was surprised at the amount of safe exercise that pregnant women can perform. I can feel myself becoming stronger and more fit each week. I really enjoy having a place where I can meet and share experiences with other expectant mothers. I look forward each week to my time at Deliver Me Fit.
- Jennifer
I am having a great time in class and it has definitely made me feel better and has helped me feel secure and confident about exercising at home. I also really enjoy the variety you provide. I am not bored and look forward to every class to see what we will do next.
Your openness and positive attitude make it a lot easier to talk and ask questions about things I might not normally ask. I hope that I am able to take this class throughout my pregnancy and post-natal as well. I think it has made me feel light years better about myself, health wise and mentally too.
- Melissa
I would recommend the class to a friend since I have learned so much. I was not aware I was able to do many of the same exercises I had done prior to becoming pregnant and I feel safe exercising outside of class as well. OB's do not cover the specifics of exercise in my prenatal appointments.
- Emily
